A one-on-one 60-minute Reiki session is a deeply relaxing, restorative experience designed to help you release tension, balance your energy, and support your body’s natural ability to heal. During your session, I focus on helping energy flow throughout your body, restoring balance, and creating space for calm, renewal, and alignment.

Reiki works by channeling universal life energy to encourage balance and harmony within the body and mind. This process supports physical, emotional, and mental wellbeing by reducing stress, balancing the nervous system, and helping you reconnect with a sense of inner peace and clarity.

Benefits of Reiki include:

• Deep relaxation and stress reduction

• Improved emotional balance and mental clarity

• Enhanced energy flow and vitality

• Relief from physical tension and fatigue

• Support for healing and overall wellbeing

Whether you’re seeking balance during a stressful season, recovering from physical or emotional strain, or simply looking to realign your energy, Reiki offers a nurturing, restorative experience that promotes harmony in both body and mind.